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Author: 22daysnutrition

About Author: 22 days delivers nutritional products that help you stay focused on what you need to accomplish by feeding your body with the best possible ingredients. We believe that foods should satisfy both your body and your spirit. That’s why we create ways to inspire you through taste, attitude, and a global conscience.

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A Few Tips for Avoiding Binge-Eating as a Vegan

January 4, 2018 | Posted in Health-Fitness

Few things hurt more than falling off the dietary wagon. When people feel unable to restrict themselves to some type of food, it can lead to uncontrollable binge eating. Ironically, binge-eating is often the result of unreasonable food restrictions. When something is absolutely forbidden, temptation can become that much stronger. Vegans are not immune to …

Veganism: Common Questions and Responses

December 20, 2017 | Posted in Health-Fitness

The number of people transitioning to veganism over the past decade has increased dramatically. A vegan lifestyle is attractive for countless reasons including a commitment to healthier living, disease prevention, delicious meal options and a desire to reduce animal suffering, global warming, and world hunger. Even with these benefits, though, vegans are often misunderstood and …

A Vegan Diet is Healthy for Body and Mind

November 27, 2017 | Posted in Nutrition

We live in an increasingly health-conscious society, one in which everyone is seemingly concerned with his or her health but never completely satisfied. Some attempt to gain weight and others try to lose it. Some lift weights to build bulging muscles and others run long distances to remain lean and thin. One desire, though, with …

For a Healthy Source of Protein, Choose Plant-Based

November 8, 2017 | Posted in Uncategorized

People around the world are obsessed with protein. Bodybuilders and athletes drink protein shakes to boost energy before a workout and eat eggs and chicken to help build a lean and fit body. Vegans, of course, do not eat eggs or chicken—or any animal products—and, since they cannot live solely on protein shakes, plant-based alternatives must be available. Proteins …

Why Organic Food Products are Better to Achieve Fitness Goals

August 10, 2017 | Posted in Health-Fitness, Nutrition

Adulteration of food products is a reality in today’s busy world with many negative consequences. One such consequence of the extensive use of preservatives to enhance shelf-lives is the dramatic reduction in the food’s nutrient content. This adversely affects the body and results in health issues such as malnutrition or obesity. Over the years, certain …

Get Vegan Food Delivery

July 14, 2017 | Posted in Uncategorized

From Bill Clinton to Beyonce, there are countless people singing and discovering the benefits of a vegan diet. There are millions of aspiring vegans that are feeling the advantages of eating plant-based food and nutritional products. But many vegans are frequently misunderstood as people who are passionate about animal rights and sacrificing their preferences just …